Our program is extremely safe. We have measures upon measures in place to ensure that your child will stay safe, and have a great time. From stretching to warmups to very close supervision - we've got your child covered. Injuries do happen sometimes - but they're quite rare.

Absolutely. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities grow them even more.

Our classes are divided by age so that we can teach according to a student's attention span and coordination level using age-specific drills. Our Li'l Dragons program consists of children 3-7 years old, our juniors program teaches 8-14 year olds and our adult classes consist of 15 years old and up. Martial arts is the kind of thing that grows with you. So as kids get older, they learn new techniques, perfect old ones, and advance.

Yes! We have a good mix of both girls and boys in our kids martial arts classes! Some people think that the boys are much “stronger and tougher,” but in reality this is not true. In fact, often girls are the stronger ones!

No way! Martial Arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.

Children can start as early as age 3 in our Kids Martial Arts program. Classes are age-appropriate and designed to build focus, coordination, and confidence.

No experience is necessary! Our Adult Martial Arts and Kickboxing classes are beginner-friendly and designed to help you progress at your own pace.

Comfortable athletic wear is perfect for the first class. Once enrolled, a uniform will be provided as part of their training.

Yes! We offer a 1-week free trial so you or your child can experience our programs with no pressure to commit.

Most classes run about 45 minutes. Little Dragons classes are a bit shorter due to youger children having shorter attention span and physical limits. This allows time for a warm-up, structured training, and cool down.

Absolutely! Parents are welcome and encouraged to watch their child’s progress from our viewing area.

Most students attend 2–3 times per week to maintain steady progress. We’ll help create a schedule that works best for your family.

• • Yes, students have the opportunity to test for new belt ranks based on their progress, effort, and skill level. Promotions are celebrated in front of friends and family. •